Kale Chips
Kale chips can be made in either a conventional or microwave oven.
Summer Vegetable Soup
Almost any kind of summer vegetable can be used in this tomato-based soup. Good choices include sweet peppers, zucchini, yellow squash, green beans, peas, corn kernels, celery, and carrots. Use what you have on hand.
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Baked Macaroni with Kale
This recipe can also be made with spinach, chard, or broccoli instead of kale.
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Potato Pancakes
Adding beets gives the potato pancakes a lovely red color. See Notes for other veggies to add.
How to Store and Prepare Beets
Everyone is familiar with the round, red root of the beet plant, but you may see other types of beets as well. Golden beets are golden orange in color and Chioggia beets, also called candy cane beets, are striped red and white on the inside. Beets are rich in vitamins C, A, and folate, and
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