Overnight Oats

Overnight oats are a simple and nourishing breakfast you can adjust to your taste with different ingredients.

How to Store and Prepare Carrots

The carrot is a long, narrow root vegetable. It is usually deep orange in color, but you may also see carrots that are yellow, pale orange, red, or purple. The greens are also edible. Carrots are a particularly good source of beta carotene, fiber, vitamin K1, potassium, and antioxidants. The greens are also rich in …

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How to Store and Prepare Cucumbers

The cucumber is part of the curcubit, or gourd, family of vegetables, which also includes melons and squashes. The cucumbers we commonly see are long, straight, and green, but there are many varieties of cucumber. Some are long and curved. Some are yellow, white, or striped. Pickling cucumbers are smaller varieties. Despite their name, they …

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