Everyone is familiar with the round, red root of the beet plant, but you may see other types of beets as well. Golden beets are golden orange in color and Chioggia beets, also called candy cane beets, are striped red and white on the inside. Beets are rich in vitamins C, A, and folate, and […]
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You can serve this in a casserole form or use the empty squash shell as a baking dish.
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Brussels Sprouts Brussels sprouts are a cruciferous vegetable, related to cabbages, broccoli, and cauliflower. Looking like tiny cabbages, they grow along a stalk and are the buds of the plant. Their name comes from the city of Brussels, Belgium. Like other cruciferous vegetables, Brussels sprouts are high in nutrients . They are a good source
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Radishes are a cruciferous vegetable, related to broccoli, turnips, and cabbage. Radishes may be short and round or long like a carrot. The round, red radishes with crisp white insides are the most familiar type, although they can vary in color from pinkish to red to purple. Raw radishes are spicy, but they become milder
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