Banana Roll-Up

Ingredients
  

  • 1 whole wheat flour tortilla 8 inch
  • 2 Tbsp peanut butter
  • 1 medium banana

Instructions
 

  • Spread peanut butter evenly over the tortilla.
  • Place a banana on the bottom third and roll up tightly.

Notes

Variations: Sprinkle some granola, Grape Nut cereal, or flaxseed over the peanut butter before placing the banana. Or drizzle honey or some jam over the peanut butter before placing the banana.
Nutrition Information for 1 roll-up: 426 kcal, 56.1 g carbohydrates, 7.6 g fiber, 4.2 g sat. fat, 12.4 g protein, 416 mg sodium
Keyword Bananas
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