Brussels Sprout Slaw


  • 1 lb fresh Brussels sprouts
  • 1 apple
  • 1 large carrot
  • 3/4 cup plain yogurt
  • 1/4 cup apple cider vinegar
  • 1-2 Tbsp mayonnaise
  • 1 tsp maple syrup or sugar optional
  • 1 -2 tsp mustard
  • Salt and pepper to taste


  • Shred the Brussels sprouts, apple, and carrot together in a food processor or by hand (use a box grater for apples and carrot.)
  • Mix together the yogurt, vinegar, mayo, maple syrup, mustard, salt and pepper. Add in the vegetables and toss to coat.
  • Refrigerate for an hour prior to serving to allow flavors to meld.
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