Delicata Smileys


  • 1 Tsp olive oil or another cooking oil
  • 1 delicata squash
  • Salt and pepper to taste


  • Preheat the oven to 425 °F. Wash the Squash.
  • Cut off both ends of the squash and then cut lengthwise. Use a spoon to scoop the seeds out of each half of the squash. Slice each half of the squash into ⅛ - ¼ inch thick smileys.
  • Toss the squash with salt, oil and pepper on a baking sheet and roast for 30 minutes.


- For a variation of this recipe add maple syrup, hot sauce or soy sauce to the squash halfway through baking.
- For easy clean-up put parchment paper or tin foil on the baking sheet.
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